Does the constant running around of everyday life, and pressure of stress leave you breathless?
Stop and BREATHE!
Allergies, asthma, or snoring keeping you or your spouse up all night?
Stop and BREATHE!
Spring has sprung! Well, at least here in Florida it has. Yellow-green pollen dust is EVERYWHERE! On the cars, windows, screened porches, outdoor grilles, chairs, EVERYWHERE! When it rains or we have dew in the mornings, there are yellow marbled puddles left behind. If you are like me, then this stuff makes you sneeze and wheeze until it's gone. I take care of my allergies with a daily "allergy bomb" - a gelatin cap filled with 2 drops Peppermint, 2 drops Lavender, and 2 drops Lemon. I have not had an over-the-counter or prescription-strength allergy medicine in 3 months. If I start feeling a little congested, I add 2 drops Oregano to the bomb.
When I know I'm going to be out and about, or driving with the windows down, I dab on a few drops of my Breathe Oil Blend on my chest, wrists, or on a diffuser necklace so I can inhale the vapors. I only reapply as needed. This blend is no joke. It works. I even used this oil instead of my rescue inhaler last month while taking a small hike at Torreya, behind the historic house. (Anyone who has been there knows that there is a hiking trail that goes down one side of the house, goes along the river and comes back up the other side of the house. While one side is a nice, gentle winding slope, the other side seems like zig-zag uphill climb.) It is this second half that has always taken my breath away. Last month, I decided to leave the inhaler in the car and carry with me a small travel bottle of Breathe oil. Before I started the hike, I put a few drops on my chest. It was halfway up the zig-zag hill, I stopped and put drops on my wrists and inhaled deeply. I could feel my chest loosening up. I continued and finished the climb. At the top, I breathed in deep from the scent of the oil left on my wrists, and I was able to breathe just fine. I was not huffing and puffing like I had in the past. This oil made a believer out of me!
Breathe is not just for asthma and allergy sufferers. It is great for people who snore! 5 drops in a diffuser, or a drop on each side of the nose (one drop will cover both sides), or even a drop rubbed in to the bottom of each foot will help tame the snoring monster and allow you to get a better, more restful sleep.
What makes it work? It's not just PFM... it's "A proprietary blend including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom cleanses and soothes the airways... Its pleasant aroma is calming to the senses and perfect for nighttime diffusion allowing for restful sleep." ** doTerra
doTerra's Recommended Uses:
- Diffuse, inhale directly from palms, or rub on chest when seasonal threats are high.
- Use when outdoors to minimize the effects of seasonal changes.
- Diffuse in room to help calm the senses before bedtime, allowing for a restful sleep.
- For the snorer in your family, rub Breathe on his or her chest before bed for a better night's rest.
**Properties of the Single Oils contained in this blend:
Laurel Leaf has antiseptic and antifungal properties. It may also help with asthma, bronchitis, and viral infections.
Peppermint is antiseptic, antispasmodic, and anti-inflammatory. It is soothing, cooling, and dilating to the system.
Eucalyptus may have a profound antiviral effect upon the respiratory system. It may also help reduce inflammation of the nasal mucous membrane.
Melaleuca has antibacterial, antifungal, and expectorant properties. It may also help with bronchitis, coughs, and inflammation.
Lemon promotes health, healing, physical energy, and purification. Its fragrance is invigorating, enhancing, and warming. It is an antiseptic and is great for the respiratory system.
Ravensara is a powerful antiviral, anti fungal, and anti-infectious oil. It may help dilate, open, and strengthen the respiratory system. As a cross between clove and nutmeg, it may also help support the adrenal glands.
Cardamom has antiseptic and anti-inflammatory properties. It may also help with congestion and other respiratory problems.
If you have problems with asthma, allergies, congestion, snoring or all the above, give Breathe a try. It really works! I'm always interested in comments and feedback... so if you read a post, please comment! Thank you!
Mel
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